Forest Bathing in Fall: A Perfect Practice for Seniors
This Japanese tradition, known as shinrin-yoku, isn’t about hiking or exercising—it’s a mindful exercise in nature.
This Japanese tradition, known as shinrin-yoku, isn’t about hiking or exercising—it’s a mindful exercise in nature.
A Memory cafe is a welcoming place for individuals with Alzheimer’s Disease or any other form of dementia. What role do they play?