International Women's Day

International Women’s Day Caregivers: Celebrating Women Who Transformed Healthcare

In honor of International Women’s Day 2025, we celebrate the extraordinary women caregivers whose unwavering dedication transforms lives every day. From historical pioneers who revolutionized healthcare to the countless unnamed heroes providing care in homes across the world, these women embody strength, resilience, and profound compassion. These International Women’s Day caregivers exemplify the compassionate spirit that we recognize each year on this important occasion.

Can Dark Chocolate Really Boost Heart Health for Seniors? 

As we navigate the golden years, prioritizing heart health as seniors becomes more crucial than ever. For Canadian seniors, that often means focusing on lifestyle factors like a balanced diet, regular exercise, stress management, and avoiding smoking. But have you heard the buzz about dark chocolate’s potential heart benefits? Let’s unwrap the science to see if this treat deserves a spot in a heart-smart diet.