Forest Bathing in Fall: A Perfect Practice for Seniors
This Japanese tradition, known as shinrin-yoku, isn’t about hiking or exercising—it’s a mindful exercise in nature.
The Role of Memory Cafes in Canada
A Memory cafe is a welcoming place for individuals with Alzheimer’s Disease or any other form of dementia. What role do they play?
Post-COVID Senior Travel
Who better to ask what’s happening in the world of senior travel than a travel agency that managed to stay afloat through the thick of the pandemic, and is a shining example of a thriving, small, local Ontario business.