Taking care of yourself leads to you taking care of others. Caring for your personal physical and mental health is the most unselfish thing you can do for yourself, for your family and your community.
Keeping the brain engaged has always been important but especially during these pandemic times, brain fitness can go a long way to combat the negative effects of isolation.
Mental Health is finally being accepted as a major national healthcare issue. Depression is unfortunately a common occurrence with older adults. There are potential steps to mitigate against depression but the first step is awareness.
Dance for PD®, founded in 2001, offers specialized dance classes to people with Parkinson’s, their families, friends and care partners in eight locations around New York City and through our network of affiliates in more than 300 communities in 25 countries around the world.
early 20 percent of people over age 60 suffer from some type of mental health issue, such as depression, anxiety, OCD, hoarding disorder, PTSD, bipolar disorder, or schizophrenia.
Isolation and depression are two very common characteristics of aging. Many people lose touch with their friends and social networks due to a variety of reasons.