BRAIN GAMES – Good for the Mind!
Keeping the brain engaged has always been important but especially during these pandemic times, brain fitness can go a long way to combat the negative effects of isolation.
Helping Seniors with Home Safety
Keeping the home a safe environment is one of the most important things to allow a senior to remain living in their homes for as long as possible. Here are some good tips to get you started!
Supporting Seniors through Charity
Non-profit organizations do great work in supporting seniors in their local communities. Here we highlight 4 charities that help seniors dealing with some common health conditions.
Depression is not a normal part of aging
Mental Health is finally being accepted as a major national healthcare issue. Depression is unfortunately a common occurrence with older adults. There are potential steps to mitigate against depression but the first step is awareness.
Lessons Learned from 2020
As we look to 2021 with refreshed optimism, hope and positivity, let’s look at what lessons we have learned from the past year that will guide us in the future.
Warning signs that your parent may need help or care at home
For those of us with an aging parent, it is often difficult to know how or when to start talking to your parent about making lifestyle changes or getting extra help around the house.