Geography of the Aging Brain
Studies show that there are numerous ways we can enhance what we have, and even reverse some of the features of the aging brain.
Walking Safety Tips for Senior Trekkers
When we start to age, care and thought now need to take place before we even think of placing our feet on our front porch! Welcome to the aging feet!
EYE HEALTH FOR SENIORS
While aging eyes isn’t something we can control, there are things we can do to mitigate damage to senior eyes and help them age gracefully.
You and Your Kidney Health
Kidneys are so important that nature decided that humans need TWO of them. Yes, kidney health is important but they don’t get the attention they deserve. March 10th is Kidney Health Day – this year’s theme is Kidney Health for All!
What Does Elder Abuse Look Like?
There are many interpretations of what elder abuse is. Most of us think of violence, but abuse of seniors can actually comprise many things.
Can Diet Help Your Diabetes?
Learn about the differences between Type-I Diabetes, Type II- Diabetes and Type III-Diabetes, some of the symptoms, and ways to manage your own condition or support those you love who are living with it.
The Connected Home
The connected home, or the smart home, is popping up everywhere – including the residents of our seniors.
Cold Weather Nutrition For Seniors
The winter season holds some special concerns for seniors. No one feels the Canadian freeze more than our elders.
Time to Press the Reset Button
Taking care of yourself leads to you taking care of others. Caring for your personal physical and mental health is the most unselfish thing you can do for yourself, for your family and your community.