News & Resources
You can find on this page announcements about our upcoming webinars and other events, our latest blog article and other news relating to senior living.
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REGULAR SLEEP, HEALTHY FUTURE
Caregiving, home care, seniors, sleepGetting regular sleep is crucial to your long term health. Learn about some of the risks associated with chronic lack of sleep, and tips for how to get better sleep....
BRAIN GAMES – Good for the Mind!
Caregiving, brain, games, mental health, mind, senior care, seniorsKeeping the brain engaged has always been important but especially during these pandemic times, brain fitness can go a long way to combat the negative effects of isolation....
Get your home ready for Spring
Caregiving, handyman, home care, home maintenanceHome maintenance can be such a chore especially as we get older. Save yourself the hassle and leave it to the professionals!...
Supporting Seniors through Charity
Caregiving, charities, home care, non-profit, senior care, seniorsNon-profit organizations do great work in supporting seniors in their local communities. Here we highlight 4 charities that help seniors dealing with some common health conditions....
Depression is not a normal part of aging
Caregiving, depression, home care, isolation, mental health, senior care, seniorsMental Health is finally being accepted as a major national healthcare issue. Depression is unfortunately a common occurrence with older adults. There are potential steps to mitigate against depression but the first step is awareness....
Lessons Learned from 2020
Caregiving, 2020, home care, lessons, senior care, seniorsAs we look to 2021 with refreshed optimism, hope and positivity, let's look at what lessons we have learned from the past year that will guide us in the future....